Jared Marical 5x100m/1:00r row
500m
Meters
1:48.8
Time
1:48.8
Pace
37
Calories
116
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 615m |
| Overall Time | 6:48.8 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 139 |
December 19, 2022 06:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 33 | 116 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 | 92 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 31 | 122 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 | 122 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 | 121 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 36 | 123 |
| r115m |
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Workout Graph
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