Jared Marical 3x500m/0:30r row
1,500m
Meters
5:51.8
Time
1:57.2
Pace
107
Calories
168
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,552m |
| Overall Time | 7:21.8 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 154 |
January 20, 2023 06:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.8 | 1,500m | 1:57.2 | 217 | 1046 | 29 | 168 |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 31 | 161 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 30 | 172 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 27 | 173 |
| r52m |
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Workout Graph
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