Jared Marical 20:43 SkiErg
5,021m
Meters
20:43.3
Time
2:03.8
Pace
321
Calories
157
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 35 |
| Stroke Count | 750 |
| Drag Factor | 87 |
January 30, 2023 05:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.3 | 5,021m | 2:03.8 | 184 | 934 | 35 | 157 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 35 | 113 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 36 | 173 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 36 | 174 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 37 | 173 |
| 20:43.3 | 174m | 2:04.4 | 182 | 925 | 35 | 152 |
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Workout Graph
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