Jared Marical 21:00 SkiErg
5,051m
Meters
21:00.0
Time
2:04.7
Pace
322
Calories
171
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 36 |
| Stroke Count | 756 |
| Drag Factor | 96 |
February 07, 2023 06:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,051m | 2:04.7 | 180 | 920 | 36 | 171 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 37 | 173 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 35 | 172 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 36 | 170 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 36 | 171 |
| 21:00.0 | 255m | 1:57.6 | 215 | 1039 | 38 | 171 |
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Workout Graph
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