Jared Marical 5000m row
5,000m
Meters
24:57.1
Time
2:29.7
Pace
341
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 151 |
February 08, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.1 | 5,000m | 2:29.7 | 104 | 658 | 23 | 153 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 28 | 125 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 24 | 155 |
| 5:21.6 | 3,000m | 2:40.8 | 84 | 589 | 21 | 170 |
| 5:42.8 | 4,000m | 2:51.4 | 70 | 539 | 21 | 151 |
| 4:51.7 | 5,000m | 2:25.8 | 113 | 688 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.