Jared Marical 8x1:30/r SkiErg

1,321m

Meters

12:00.0

Time

4:32.5

Pace

121

Calories

118

Heart Rate

Rest Distance0m
Rest Time
Overall Distance1,321m
Overall Time12:00.0
Average Watts17
Calories Per Hour359
Stroke Rate16
Stroke Count197

March 16, 2023 06:20:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 1,321m 4:32.5 17 359 16 118
1:30.0 351m 2:08.2 166 871 35 100
0
1:30.0 332m 2:15.5 141 783 34
0
1:30.0 277m 2:42.4 82 580 27 137
1:30.0 21m 35:42.8 0 300 1
1:30.0 324m 2:18.8 131 749 34
1:30.0 20m 37:30.0 0 300 1
r0m

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