Jared Marical 8x1:30/r SkiErg
1,321m
Meters
12:00.0
Time
4:32.5
Pace
121
Calories
118
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,321m |
| Overall Time | 12:00.0 |
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 16 |
| Stroke Count | 197 |
March 16, 2023 06:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,321m | 4:32.5 | 17 | 359 | 16 | 118 |
| 1:30.0 | 351m | 2:08.2 | 166 | 871 | 35 | 100 |
| 0 | ||||||
| 1:30.0 | 332m | 2:15.5 | 141 | 783 | 34 | |
| 0 | ||||||
| 1:30.0 | 277m | 2:42.4 | 82 | 580 | 27 | 137 |
| 1:30.0 | 21m | 35:42.8 | 0 | 300 | 1 | |
| 1:30.0 | 324m | 2:18.8 | 131 | 749 | 34 | |
| 1:30.0 | 20m | 37:30.0 | 0 | 300 | 1 | |
| r0m |
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Workout Graph
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