Jared Marical 30:00 SkiErg

6,614m

Meters

30:00.0

Time

2:16.0

Pace

408

Calories

157

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate33
Stroke Count1001
Drag Factor104

March 30, 2023 06:15:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,614m 2:16.0 139 778 33 157
6:00.0 1,262m 2:22.6 121 715 32 134
12:00.0 1,347m 2:13.6 147 804 34 163
18:00.0 1,414m 2:07.2 170 883 36 168
24:00.0 1,192m 2:31.0 102 649 30 155
30:00.0 1,400m 2:08.5 165 866 36 169

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Workout Graph

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