Jared Marical 1524m row
1,524m
Meters
19:03.2
Time
6:15.0
Pace
111
Calories
155
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 10 |
| Stroke Count | 171 |
| Drag Factor | 141 |
April 21, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.2 | 1,524m | 6:15.0 | 7 | 322 | 10 | 155 |
| 3:25.9 | 500m | 3:25.9 | 40 | 437 | 17 | 160 |
| 5:49.3 | 1,000m | 5:49.3 | 8 | 328 | 9 | 159 |
| 6:40.5 | 1,500m | 6:40.5 | 5 | 318 | 8 | 155 |
| 0:06.5 | 1,524m | 2:15.4 | 141 | 785 | 9 | 149 |
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Workout Graph
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