Jared Marical 4x250m/r row

1,000m

Meters

13:04.1

Time

6:32.0

Pace

67

Calories

136

Heart Rate

Rest Distance0m
Rest Time
Overall Distance1,000m
Overall Time13:04.1
Average Watts6
Calories Per Hour319
Stroke Rate10
Stroke Count132
Drag Factor126

May 12, 2023 06:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:04.1 1,000m 6:32.0 6 319 10 136
0:59.0 250m 1:58.0 213 1033 35 114
4:08.5 250m 8:17.0 3 309 8 117
4:00.8 250m 8:01.6 3 310 8 159
3:55.8 250m 7:51.6 3 311 8 156
r0m

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Workout Graph

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