Jared Marical 1250m row
1,250m
Meters
4:48.4
Time
1:55.3
Pace
85
Calories
Average Watts | 228 |
---|---|
Calories Per Hour | 1084 |
Stroke Rate | 31 |
Stroke Count | 149 |
Drag Factor | 154 |
June 10, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:48.4 | 1,250m | 1:55.3 | 228 | 1084 | 31 |
1:13.5 | 300m | 2:02.5 | 190 | 955 | 32 |
1:08.8 | 600m | 1:54.6 | 232 | 1098 | 31 |
1:08.5 | 900m | 1:54.1 | 235 | 1109 | 31 |
1:07.1 | 1,200m | 1:51.8 | 250 | 1161 | 31 |
0:10.5 | 1,250m | 1:45.0 | 302 | 1340 | 28 |
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Workout Graph
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