Jared Marical 5:56 row
1,523m
Meters
5:56.3
Time
1:56.9
Pace
104
Calories
150
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 144 |
November 14, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.3 | 1,523m | 1:56.9 | 219 | 1052 | 29 | 150 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 30 | 162 |
| 5:56.3 | 250m | 1:52.6 | 245 | 1143 | 29 | 139 |
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Workout Graph
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