Jared Marical 21:26 SkiErg
5,014m
Meters
21:26.9
Time
2:08.3
Pace
309
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 32 |
| Stroke Count | 692 |
| Drag Factor | 142 |
December 18, 2023 06:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.9 | 5,014m | 2:08.3 | 166 | 869 | 32 | 122 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 33 | 126 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 32 | 105 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 | 134 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 32 | 125 |
| 21:26.9 | 347m | 2:05.2 | 178 | 913 | 31 | 122 |
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Workout Graph
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