Jared Marical 20:19 SkiErg
4,517
Meters
20:19.4
Time
2:14.9
Pace
265
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 33 |
| Stroke Count | 682 |
| Drag Factor | 101 |
December 28, 2023 17:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.4 | 4,517 | 2:14.9 | 142 | 789 | 265 | 33 | 138 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 34 | 125 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 33 | 143 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 34 | 147 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 34 | |
| 20:19.4 | 73 | 2:12.8 | 149 | 813 | 4 | 28 |
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Workout Graph
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