Jared Marical 2x250m/1:00r row
500m
Meters
2:00.8
Time
2:00.8
Pace
32
Calories
125
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 533m |
| Overall Time | 4:00.8 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 153 |
December 30, 2023 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 32 | 125 |
| 1:01.4 | 250m | 2:02.8 | 189 | 950 | 32 | 88 |
| 0:59.4 | 250m | 1:58.8 | 209 | 1018 | 32 | 163 |
| r33m |
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Workout Graph
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