Jared Marical 15:00 SkiErg
2,814
Meters
15:00.0
Time
2:39.9
Pace
162
Calories
158
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 104 |
January 05, 2024 07:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,814 | 2:39.9 | 86 | 594 | 162 | 28 | 158 |
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 37 | 32 | 156 |
| 6:00.0 | 535 | 2:48.2 | 74 | 553 | 31 | 26 | 166 |
| 9:00.0 | 581 | 2:34.9 | 94 | 624 | 33 | 29 | 146 |
| 12:00.0 | 399 | 3:45.5 | 30 | 404 | 23 | 20 | 155 |
| 15:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 33 | 169 |
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Workout Graph
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