Jared Marical v150m/0:12r...1 SkiErg
150
Meters
0:40.7
Time
2:15.6
Pace
8
Calories
90
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 163 |
| Overall Time | 0:52.7 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 34 |
| Stroke Count | 23 |
| Drag Factor | 99 |
January 16, 2024 05:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:40.7 | 150 | 2:15.6 | 140 | 782 | 34 | 90 | |
| 0:40.7 | 150 | 2:15.6 | 140 | 782 | 34 | 90 | |
| r: 0:12 | 13 | ||||||
| r13 |
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Workout Graph
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