Jared Marical v12c/3:25r...5 SkiErg

834m

Meters

3:10.7

Time

1:54.3

Pace

60

Calories

148

Heart Rate

Rest Distance110m
Rest Time16:18.0
Overall Distance944m
Overall Time19:28.7
Average Watts234
Calories Per Hour1106
Stroke Rate48
Stroke Count157
Drag Factor99

January 25, 2024 07:12:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:10.7 834m 1:54.3 234 1106 48 148
0:39.1 170m 1:55.0 230 1092 52 145
r: 3:25 21m
0:33.1 154m 1:47.4 282 1270 56 150
r: 3:25 23m
0:33.6 155m 1:48.3 275 1246 54 146
r: 3:28 20m
0:45.0 183m 2:02.9 188 948 37 150
r: 3:15 24m
0:40.0 171m 1:56.9 219 1052 45 153
r: 2:45 22m
r110m

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