Jared Marical 3033m row
3,033
Meters
1:00:41.5
Time
10:00.3
Pace
213
Calories
146
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 7 |
| Stroke Count | 342 |
| Drag Factor | 166 |
February 03, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:41.5 | 3,033 | 10:00.3 | 2 | 305 | 213 | 7 | 146 |
| 11:54.9 | 1,000 | 5:57.4 | 8 | 326 | 68 | 10 | 165 |
| 15:14.5 | 2,000 | 7:37.2 | 4 | 312 | 71 | 7 | 153 |
| 18:29.6 | 3,000 | 9:14.8 | 2 | 307 | 72 | 6 | 155 |
| 0:08.5 | 3,033 | 2:08.7 | 164 | 863 | 2 | 14 | 113 |
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Workout Graph
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