Jared Marical 5000m SkiErg
5,000m
Meters
21:20.0
Time
2:08.0
Pace
312
Calories
162
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 724 |
| Drag Factor | 115 |
February 05, 2024 17:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.0 | 5,000m | 2:08.0 | 167 | 874 | 33 | 162 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 34 | 145 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 35 | 160 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 34 | 162 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 34 | 169 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 33 | 174 |
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Workout Graph
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