Jared Marical 5:25 row
1,425m
Meters
5:25.1
Time
1:54.0
Pace
100
Calories
68
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 30 |
| Stroke Count | 167 |
| Drag Factor | 162 |
February 09, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.1 | 1,425m | 1:54.0 | 236 | 1111 | 30 | 68 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 31 | 69 |
| 5:25.1 | 103m | 2:01.8 | 193 | 965 | 27 | 68 |
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