Jared Marical 5000m SkiErg
5,000m
Meters
22:07.3
Time
2:12.7
Pace
299
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 33 |
| Stroke Count | 737 |
| Drag Factor | 109 |
February 09, 2024 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.3 | 5,000m | 2:12.7 | 150 | 815 | 33 | 150 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 34 | 140 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 33 | 144 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 33 | 151 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 34 | 157 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 33 | 158 |
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Workout Graph
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