Jared Marical 5000m SkiErg
5,000m
Meters
21:53.8
Time
2:11.3
Pace
303
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 33 |
| Stroke Count | 737 |
| Drag Factor | 115 |
February 12, 2024 07:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.8 | 5,000m | 2:11.3 | 154 | 831 | 33 | 139 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 35 | 137 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 34 | 139 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 34 | 140 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 32 | 138 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 34 | 145 |
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Workout Graph
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