Jared Marical 5000m SkiErg
5,000m
Meters
35:16.0
Time
3:31.6
Pace
273
Calories
145
Heart Rate
Average Watts | 37 |
---|---|
Calories Per Hour | 427 |
Stroke Rate | 27 |
Stroke Count | 974 |
Drag Factor | 92 |
February 16, 2024 12:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:16.0 | 5,000m | 3:31.6 | 37 | 427 | 27 | 145 |
4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 40 | 143 |
6:56.4 | 2,000m | 3:28.2 | 39 | 433 | 28 | 149 |
7:23.6 | 3,000m | 3:41.8 | 32 | 410 | 27 | 153 |
8:09.1 | 4,000m | 4:04.5 | 24 | 382 | 24 | 140 |
7:52.5 | 5,000m | 3:56.2 | 27 | 391 | 25 | 140 |
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Workout Graph
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