Jared Marical 5000m SkiErg
5,000
Meters
51:17.2
Time
5:07.7
Pace
299
Calories
140
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 14 |
| Stroke Count | 733 |
| Drag Factor | 103 |
February 23, 2024 07:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:17.2 | 5,000 | 5:07.7 | 12 | 341 | 299 | 14 | 140 |
| 6:19.6 | 1,000 | 3:09.8 | 51 | 476 | 59 | 24 | 141 |
| 10:08.2 | 2,000 | 5:04.1 | 12 | 342 | 60 | 15 | 143 |
| 11:26.7 | 3,000 | 5:43.3 | 9 | 329 | 60 | 13 | 141 |
| 10:58.6 | 4,000 | 5:29.3 | 10 | 333 | 60 | 13 | 133 |
| 12:24.1 | 5,000 | 6:12.0 | 7 | 323 | 60 | 11 | 143 |
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Workout Graph
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