Jared Marical 5000m SkiErg

5,000m

Meters

31:53.4

Time

3:11.3

Pace

296

Calories

136

Heart Rate

Average Watts50
Calories Per Hour471
Stroke Rate22
Stroke Count733
Drag Factor93

February 27, 2024 06:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:53.4 5,000m 3:11.3 50 471 22 136
4:22.3 1,000m 2:11.1 155 833 35 112
6:56.9 2,000m 3:28.4 39 432 21 139
7:08.2 3,000m 3:34.1 36 422 20 138
7:32.0 4,000m 3:46.0 30 404 19 146
5:54.0 5,000m 2:57.0 63 517 25 147

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Workout Graph

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