Jared Marical 5000m SkiErg
5,000
Meters
31:53.4
Time
3:11.3
Pace
296
Calories
136
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 93 |
February 27, 2024 06:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:53.4 | 5,000 | 3:11.3 | 50 | 471 | 296 | 22 | 136 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 833 | 60 | 35 | 112 |
| 6:56.9 | 2,000 | 3:28.4 | 39 | 432 | 59 | 21 | 139 |
| 7:08.2 | 3,000 | 3:34.1 | 36 | 422 | 59 | 20 | 138 |
| 7:32.0 | 4,000 | 3:46.0 | 30 | 404 | 59 | 19 | 146 |
| 5:54.0 | 5,000 | 2:57.0 | 63 | 517 | 59 | 25 | 147 |
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Workout Graph
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