Jared Marical 5000m SkiErg
5,000m
Meters
40:18.8
Time
4:01.8
Pace
288
Calories
152
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 17 |
| Stroke Count | 726 |
| Drag Factor | 94 |
March 01, 2024 07:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.8 | 5,000m | 4:01.8 | 25 | 385 | 17 | 152 |
| 6:37.4 | 1,000m | 3:18.7 | 45 | 453 | 23 | 150 |
| 8:37.7 | 2,000m | 4:18.8 | 20 | 369 | 16 | 152 |
| 11:29.3 | 3,000m | 5:44.6 | 9 | 329 | 12 | 151 |
| 7:52.1 | 4,000m | 3:56.0 | 27 | 391 | 18 | 152 |
| 5:42.3 | 5,000m | 2:51.1 | 70 | 540 | 26 | 156 |
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Workout Graph
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