Jared Marical 5000m SkiErg
5,000m
Meters
40:33.4
Time
4:03.3
Pace
297
Calories
157
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 72 |
March 04, 2024 07:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.4 | 5,000m | 4:03.3 | 24 | 383 | 18 | 157 |
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 27 | 157 |
| 6:56.4 | 2,000m | 3:28.2 | 39 | 433 | 21 | 158 |
| 10:22.7 | 3,000m | 5:11.3 | 12 | 339 | 14 | 162 |
| 10:37.1 | 4,000m | 5:18.5 | 11 | 337 | 14 | 158 |
| 6:58.1 | 5,000m | 3:29.0 | 38 | 431 | 22 | 152 |
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Workout Graph
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