Jared Marical v25c/4:41r...3 SkiErg
1,267m
Meters
5:47.2
Time
2:17.0
Pace
75
Calories
158
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 1,331m |
| Overall Time | 21:47.2 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 72 |
March 04, 2024 08:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:47.2 | 1,267m | 2:17.0 | 136 | 768 | 33 | 158 | |
| 1:50.0 | 414m | 2:12.8 | 149 | 813 | 35 | 143 | |
| r: 4:41 | 22m | ||||||
| 1:53.4 | 419m | 2:15.3 | 141 | 786 | 34 | 165 | |
| r: 4:49 | 21m | ||||||
| 2:03.8 | 434m | 2:22.6 | 121 | 715 | 33 | 168 | |
| r: 6:30 | 21m | ||||||
| r64m |
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Workout Graph
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