Jared Marical 5000m SkiErg
5,000m
Meters
41:25.3
Time
4:08.5
Pace
296
Calories
140
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 17 |
| Stroke Count | 732 |
| Drag Factor | 92 |
March 05, 2024 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.3 | 5,000m | 4:08.5 | 23 | 378 | 17 | 140 |
| 5:58.9 | 1,000m | 2:59.4 | 61 | 508 | 25 | 130 |
| 8:50.0 | 2,000m | 4:25.0 | 19 | 364 | 16 | 143 |
| 7:57.6 | 3,000m | 3:58.8 | 26 | 388 | 18 | 146 |
| 9:00.7 | 4,000m | 4:30.3 | 18 | 360 | 16 | 144 |
| 9:38.2 | 5,000m | 4:49.1 | 14 | 349 | 15 | 140 |
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Workout Graph
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