Jared Marical 5000m SkiErg
5,000m
Meters
22:56.0
Time
2:17.6
Pace
295
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 747 |
| Drag Factor | 91 |
March 07, 2024 06:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.0 | 5,000m | 2:17.6 | 134 | 762 | 32 | 149 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 34 | 137 |
| 4:55.3 | 2,000m | 2:27.6 | 109 | 674 | 30 | 148 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 33 | 155 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 33 | 155 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 33 | 151 |
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Workout Graph
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