Jared Marical 5000m SkiErg
5,000m
Meters
52:39.2
Time
5:15.9
Pace
293
Calories
147
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 13 |
| Stroke Count | 727 |
| Drag Factor | 92 |
March 08, 2024 07:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:39.2 | 5,000m | 5:15.9 | 11 | 338 | 13 | 147 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 34 | 140 |
| 11:54.3 | 2,000m | 5:57.1 | 8 | 326 | 12 | 143 |
| 16:10.2 | 3,000m | 8:05.1 | 3 | 310 | 9 | 135 |
| 9:49.6 | 4,000m | 4:54.8 | 14 | 347 | 15 | 161 |
| 10:17.6 | 5,000m | 5:08.8 | 12 | 340 | 14 | 156 |
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Workout Graph
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