Jared Marical 5000m SkiErg
5,000m
Meters
21:57.3
Time
2:11.7
Pace
301
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 33 |
| Stroke Count | 745 |
| Drag Factor | 88 |
March 14, 2024 06:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.3 | 5,000m | 2:11.7 | 153 | 826 | 33 | 143 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 35 | 141 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 34 | 152 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 34 | 126 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 33 | 132 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 34 | 165 |
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Workout Graph
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