Jared Marical 5000m SkiErg
5,000m
Meters
57:48.9
Time
5:46.8
Pace
296
Calories
132
Heart Rate
Average Watts | 8 |
---|---|
Calories Per Hour | 328 |
Stroke Rate | 13 |
Stroke Count | 752 |
Drag Factor | 87 |
March 15, 2024 07:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:48.9 | 5,000m | 5:46.8 | 8 | 328 | 13 | 132 |
15:43.9 | 1,000m | 7:51.9 | 3 | 311 | 10 | 122 |
14:10.9 | 2,000m | 7:05.4 | 5 | 315 | 11 | 132 |
14:17.9 | 3,000m | 7:08.9 | 4 | 315 | 11 | 132 |
7:07.0 | 4,000m | 3:33.5 | 36 | 423 | 21 | 142 |
6:29.4 | 5,000m | 3:14.7 | 47 | 463 | 23 | 132 |
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Workout Graph
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