Jared Marical 5000m SkiErg
5,000
Meters
42:33.8
Time
4:15.3
Pace
300
Calories
140
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 17 |
| Stroke Count | 735 |
| Drag Factor | 91 |
March 18, 2024 06:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:33.8 | 5,000 | 4:15.3 | 21 | 372 | 300 | 17 | 140 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 879 | 62 | 36 | 131 |
| 11:02.4 | 2,000 | 5:31.2 | 10 | 333 | 62 | 13 | 154 |
| 12:33.1 | 3,000 | 6:16.5 | 7 | 322 | 59 | 12 | 126 |
| 7:22.0 | 4,000 | 3:41.0 | 32 | 411 | 58 | 20 | 140 |
| 7:21.1 | 5,000 | 3:40.5 | 33 | 412 | 59 | 20 | 151 |
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Workout Graph
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