Jared Marical 5000m SkiErg
5,000m
Meters
48:39.2
Time
4:51.9
Pace
292
Calories
145
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 15 |
| Stroke Count | 751 |
| Drag Factor | 91 |
March 20, 2024 07:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.2 | 5,000m | 4:51.9 | 14 | 348 | 15 | 145 |
| 10:03.9 | 1,000m | 5:01.9 | 13 | 343 | 15 | 144 |
| 11:03.1 | 2,000m | 5:31.5 | 10 | 333 | 13 | 139 |
| 11:53.4 | 3,000m | 5:56.7 | 8 | 326 | 12 | 144 |
| 11:19.8 | 4,000m | 5:39.9 | 9 | 330 | 13 | 138 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 35 | 160 |
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Workout Graph
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