Jared Marical 5000m row
5,000m
Meters
59:25.5
Time
5:56.5
Pace
321
Calories
129
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 9 |
| Stroke Count | 598 |
| Drag Factor | 132 |
March 21, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:25.5 | 5,000m | 5:56.5 | 8 | 326 | 9 | 129 |
| 11:47.1 | 1,000m | 5:53.5 | 8 | 327 | 10 | 113 |
| 9:23.9 | 2,000m | 4:41.9 | 16 | 353 | 13 | 145 |
| 16:27.0 | 3,000m | 8:13.5 | 3 | 310 | 7 | 129 |
| 12:16.0 | 4,000m | 6:08.0 | 7 | 324 | 9 | 135 |
| 9:31.4 | 5,000m | 4:45.7 | 15 | 351 | 12 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.