Jared Marical 5000m SkiErg
5,000m
Meters
24:14.2
Time
2:25.4
Pace
299
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 766 |
| Drag Factor | 90 |
March 22, 2024 07:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.2 | 5,000m | 2:25.4 | 114 | 691 | 31 | 131 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 35 | 129 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 35 | 136 |
| 6:33.1 | 3,000m | 3:16.5 | 46 | 458 | 23 | 130 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 35 | 132 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 35 | 129 |
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Workout Graph
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