Jared Marical 5000m SkiErg
5,000
Meters
22:03.7
Time
2:12.3
Pace
298
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 34 |
| Stroke Count | 766 |
| Drag Factor | 92 |
March 27, 2024 09:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.7 | 5,000 | 2:12.3 | 151 | 819 | 298 | 34 | 135 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 59 | 35 | 87 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 60 | 35 | 143 |
| 4:26.1 | 3,000 | 2:13.0 | 149 | 811 | 59 | 35 | 147 |
| 4:24.5 | 4,000 | 2:12.2 | 151 | 820 | 60 | 34 | 150 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 832 | 60 | 34 | 149 |
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Workout Graph
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