Jared Marical 5000m SkiErg
5,000m
Meters
38:20.2
Time
3:50.0
Pace
292
Calories
130
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 19 |
| Stroke Count | 740 |
| Drag Factor | 94 |
March 28, 2024 06:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:20.2 | 5,000m | 3:50.0 | 29 | 398 | 19 | 130 |
| 5:53.9 | 1,000m | 2:56.9 | 63 | 517 | 25 | 115 |
| 7:18.9 | 2,000m | 3:39.4 | 33 | 413 | 20 | 139 |
| 7:37.7 | 3,000m | 3:48.8 | 29 | 400 | 19 | 133 |
| 9:25.0 | 4,000m | 4:42.5 | 16 | 353 | 16 | 132 |
| 8:04.7 | 5,000m | 4:02.3 | 25 | 384 | 18 | 131 |
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Workout Graph
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