Jared Marical v100m/6:01r...10 SkiErg
1,000m
Meters
4:34.4
Time
2:17.2
Pace
51
Calories
126
Heart Rate
| Rest Distance | 174m |
|---|---|
| Rest Time | 47:23.0 |
| Overall Distance | 1,174m |
| Overall Time | 51:57.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 35 |
| Stroke Count | 165 |
| Drag Factor | 110 |
April 09, 2024 09:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 35 | 126 | |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 36 | 116 | |
| r: 6:01 | 14m | ||||||
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 37 | 126 | |
| r: 3:06 | 18m | ||||||
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 36 | 127 | |
| r: 3:43 | 17m | ||||||
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 34 | 119 | |
| r: 1:47 | 18m | ||||||
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 34 | 127 | |
| r: 6:34 | 16m | ||||||
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 36 | 128 | |
| r: 5:53 | 21m | ||||||
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 35 | 134 | |
| r: 4:43 | 20m | ||||||
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 35 | 132 | |
| r: 4:50 | 14m | ||||||
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 35 | 130 | |
| r: 9:33 | 15m | ||||||
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 37 | 125 | |
| r: 1:13 | 21m | ||||||
| r174m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.