Jared Marical 5000m SkiErg
5,000m
Meters
46:51.9
Time
4:41.1
Pace
293
Calories
135
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 15 |
| Stroke Count | 737 |
| Drag Factor | 83 |
May 03, 2024 10:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.9 | 5,000m | 4:41.1 | 16 | 354 | 15 | 135 |
| 5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 29 | 133 |
| 8:38.6 | 2,000m | 4:19.3 | 20 | 369 | 17 | 132 |
| 10:06.8 | 3,000m | 5:03.4 | 13 | 343 | 14 | 139 |
| 11:58.1 | 4,000m | 5:59.0 | 8 | 326 | 12 | 138 |
| 10:56.1 | 5,000m | 5:28.0 | 10 | 334 | 13 | 137 |
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Workout Graph
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