Jared Marical 28:57 SkiErg
6,523
Meters
28:57.4
Time
2:13.1
Pace
390
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
| Stroke Count | 935 |
| Drag Factor | 89 |
May 10, 2024 11:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:57.4 | 6,523 | 2:13.1 | 148 | 809 | 390 | 32 | 154 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 33 | 154 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 32 | 150 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 32 | 157 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 31 | 163 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 | 141 |
| 28:57.4 | 897 | 2:12.3 | 151 | 819 | 55 | 34 | 160 |
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Workout Graph
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