Jared Marical 30:10 SkiErg
7,024
Meters
30:10.3
Time
2:08.8
Pace
433
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 997 |
| Drag Factor | 97 |
June 04, 2024 07:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.3 | 7,024 | 2:08.8 | 164 | 862 | 433 | 32 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 33 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 33 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 34 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 33 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 33 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 33 |
| 30:10.3 | 13 | 6:36.1 | 6 | 319 | 0 | 0 |
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Workout Graph
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