Jared Marical 15:33 row
4,016
Meters
15:33.1
Time
1:56.1
Pace
278
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 446 |
| Drag Factor | 186 |
June 07, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.1 | 4,016 | 1:56.1 | 223 | 1068 | 278 | 28 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 30 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 28 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 91 | 29 |
| 15:33.1 | 116 | 2:22.6 | 121 | 714 | 8 | 25 |
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Workout Graph
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