Jared Marical 11:31 row
3,021
Meters
11:31.1
Time
1:54.3
Pace
212
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 335 |
| Drag Factor | 163 |
June 11, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:31.1 | 3,021 | 1:54.3 | 234 | 1104 | 212 | 29 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 94 | 29 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 29 |
| 11:31.1 | 387 | 1:57.7 | 215 | 1038 | 27 | 30 |
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Workout Graph
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