Jared Marical 19:38 row
5,018
Meters
19:38.3
Time
1:57.4
Pace
344
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 151 |
June 13, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.3 | 5,018 | 1:57.4 | 216 | 1044 | 344 | 28 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 29 |
| 10:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 98 | 29 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 89 | 29 |
| 19:38.3 | 1,158 | 2:00.1 | 202 | 994 | 79 | 29 |
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Workout Graph
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