Jared Marical 14:53 row
4,020
Meters
14:53.3
Time
1:51.1
Pace
295
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 30 |
| Stroke Count | 447 |
| Drag Factor | 170 |
June 21, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:53.3 | 4,020 | 1:51.1 | 255 | 1178 | 295 | 30 |
| 5:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 103 | 32 |
| 10:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 102 | 30 |
| 14:53.3 | 1,259 | 1:56.4 | 221 | 1062 | 90 | 28 |
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Workout Graph
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