Jared Marical 30:07 SkiErg
6,768
Meters
30:07.7
Time
2:13.5
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 32 |
| Stroke Count | 982 |
| Drag Factor | 115 |
June 22, 2024 08:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,768 | 2:13.5 | 147 | 805 | 402 | 32 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 32 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 33 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 32 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 31 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 34 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 34 |
| 30:07.7 | 14 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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