Jared Marical 12:31 row
3,267
Meters
12:31.0
Time
1:54.9
Pace
229
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 30 |
| Stroke Count | 375 |
| Drag Factor | 155 |
June 25, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.0 | 3,267 | 1:54.9 | 231 | 1093 | 229 | 30 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 30 |
| 10:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 98 | 31 |
| 12:31.0 | 644 | 1:57.2 | 217 | 1047 | 45 | 29 |
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