Jared Marical 30:05 SkiErg
7,276
Meters
30:05.5
Time
2:04.0
Pace
468
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 34 |
| Stroke Count | 1033 |
| Drag Factor | 101 |
July 01, 2024 07:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,276 | 2:04.0 | 183 | 930 | 468 | 34 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 33 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 37 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 81 | 34 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 35 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 33 |
| 30:05.5 | 1,195 | 2:07.8 | 168 | 876 | 77 | 35 |
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Workout Graph
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